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11 Incredible Health Benefits of Coffee Based on Science

May 07, 2019

homia coffee maker

Do you love coffee? Are you a coffee enthusiast? Do you go about your city trying to find the best coffee shop environments? Or do you love finding the best mom and pop shops that sell authentic coffee beans? Is your coffee better than Kahve’s coffee? If you answered yes to any of these questions, then you my friend are a coffee person!

We are coffee lovers ourselves, we enjoy the bittersweetness nectar every morning to kick-start our day!

The best thing about this caffeinated drink is that there is not one way to drink! There's iced coffee, cappuccino, macchiato, latte, mocha latte, and so much more! Confectioning coffee drinks is an artform. We bet, that you didn't know coffee, although delicious is actually good for you!

Coffee is so dynamic, it doesn't matter how you drink it, the health benefits of coffee are astonishing! Did you know coffee is one of the most ingested beverages in the world? Of course you had some idea, especially when it's the first thing most people drink in the morning! Coffee is known for its great benefits, Increases energy, and 9 out of 10 times improves your mood!

If you ask yourself, is coffee good for you? The answer is yes, absolutely! coffee increases mental focus, gives you that energy boost you need to start your hectic mornings, and it puts you in a good mood to face anything that life throws at you. The reason why this miracle potion’s works so well is the amount of caffeine in it.

Want to know about why do people drink coffee? Here are seven reasons why coffee, taste good and is good for you!

It Increases Energy Levels 

They say coffee makes you smarter, but really, it reaches untapped potential that you already had!

Recent studies have shown that when caffeine reaches your bloodstream and then your brain, it makes our reactions quicker, makes us more alert, and a lot more focused.

Think about it what is the number one thing that college students always have when they come into class? It's a cup of coffee! Because who can be super focused during an 8 a.m. class!

Coffee Helps You Lose Weight

Who would have thought that your morning coffee could help you lose a couple of pounds!

It's been scientifically proven that caffeine does help burn fat, which is why most companies that sell fat burning pharmaceuticals always have a  level of caffeine.

What does coffee do to your body to make you lose weight? Studies have shown that  caffeine accelerates the metabolism helping you lose weight. By increasing your energy  coffee is a great solution for breakfast and keeping your weight in check!

It Helps with Depression 

So your favorite drink in the morning helps your physical and mental  health!

Depression is a serious mental disorder that affects many men and women of all ages in the United States alone. Unfortunately the disorder is very common, and recent studies have shown that drinking more than 2 cups of coffee per day can help lower the risk of developing depression, people  currently suffering from depression and dramatically reduce suicide risk.

It's thought that by increasing your energy coffee can improve your mood, making you happier and helping you fight depression!

It Improves Your Physical Health

Of course we talked about our mental health, so now it comes natural to ask about our physical health.

According to researchers, drinking a strong cup of coffee or espresso before you hit the gym can really improve your overall stamina! Caffeine increases your adrenaline levels making you more active and aware.

It also stimulates your nervous system commanding fat cells to break down, turning into free fatty acids that turn into fuel for your body, a study says.

So when it’s time to hit the gym, have a thermos ready with your favorite coffee maker recipes! With our coffee maker Kafo all you need is to push one button and presto! You’re fat burning, energy boosting coffee is done and ready for exercise!

Kafo inspires you to create new ways to drink your morning or free gym coffee, with it’s easy to use mechanisms to it’s automatic cleaning features it’s the best coffee maker to come into your home and improve your lifestyle!

It Helps Your Heart

Rumor has it that caffeine helps with blood pressure.

Despite its bad reputation with blood pressure levels, caffeine has been scientifically proven to improve heart health.

Yes it is true that caffeine can raise your blood pressure, but by just a tiny bit that can dissipate through regularly drinking of coffee. Scientists have discovered that drinking coffee on a daily basis can actually reduce the risk of having a stroke ( up to 20%).

Now you know the truth about caffeine and heart health! Remember, at least one cup a day will keep the doctor away!

Lower the Risk of Some Types of Cancers

Coffee can help with cancer?

Cancer is one of the leading causes of death in the United States and the world.

While coffee cannot cure cancer it can prevent 2 of the top 5 most common cancers. Studies show that liver and colorectal cancer are indeed prevented by drinking coffee.

Researchers have discovered that drinking 4 to 5 cups of coffee a day significantly improved the chances of not contracting these forms of cancer. It’s very important to include coffee into your daily routines and always keep your eating habits healthy!

It Improves Life Longevity

and you thought the Fountain of Youth was water! Turns out it’s your morning coffee!

So let’s check again, coffee helps your physical health, your mental health, and it prevents a lot of diseases. So is it really hard to believe that it will help you live longer?

Caffeine gives you the stamina and energy you need to go about your day and actually improves your longevity, many researchers can attest to this, more than 20% of both men and women have lower risk of dying at a young age after drinking coffee every day.

So if you want to stay young and vibrant, don’t forget your daily cup of Joe! We know stress can be hard, but with our one button coffee maker you can have your favorite coffee maker recipes in less than a minute. Feel better, live longer and be happy.

It's Source of Key Nutrients 

Did you know that the vitamins that you're missing could be in your cup of coffee?

One cup of coffee contains vitamins B2, B3 and B5. It also contains potassium and magnesium, although the percentage is low many Coffee lovers often enjoy 3 to 4 cups a day!

Magnesium helps to improve bone health (Prevents osteoporosis and author -itis), relieves migraine pain, menstrual cramps and relieves anxiety. Joined by potassium, which helps prevent heart disease and assists and fortifying bone strength.

When you add these up, there is a surprising amount of vitamins and nutrients that improve your physical and mental health.

Benefits of black coffee- “Coffee... black.  Please!”

Black coffee contains stronger levels of caffeine, it’s like taking a direct dose of all the benefits in one shot! The stronger the caffeine, the stronger the benefits. The best black coffee benefits is the higher chance of improving your mental health, your physical health, preventing heart disease, depression, and so much more, Add a higher level because you chose Expreso instead of latte!

if you enjoy a strong cup of coffee, chances are you are a stronger person! Enjoy a shot of espresso with our Kafo Homia coffee maker once in a while to improve your overall health! Kafo is easy to use, convenient and you can be your own barista from the comfort of your home!

Lower the Chance of Developing Type 2 Diabetes  - More Caffeine and Less Sugar!

Diabetes is a serious disease that affects people worldwide and can have a serious affect in your daily routine and eating habits. Normally it affects your blood sugar levels, making them higher than normal. Many studies suggest that drinking coffee can actually reduce your chances of developing this disease.

Caffeine can naturally reduce blood sugar levels and keep it in check! Researchers suggest that more than half of their subjects that participated in a study were at lower risk of developing type two diabetes.

So if you have a history of diabetes and your family, don’t forget to visit your doctor and include drinking coffee habitually into your daily routine!

It Helps Shorten the Chances of Developing Parkinson's Disease

More energy and a higher metabolism helps your brain!

Parkinson disease is the second most common neurodegenerative disease after alzheimer’s both without a known cure. This Makes preventing the disorders our first priority. Studies show that Abbet coffee drinkers have a risk reduction between 32 and 60%.

Researchers believe is because of the amount of caffeine in coffee call mom making coffee lovers less prone to developing the disease. Recent discoveries also suggest that coffee protects you from developing Alzheimer’s disease and dementia. Similarly to Parkinson’s disease, as mentioned above these also have no cure. However, for some reason unknown to scientists coffee drinkers have 65% lower risk of developing such diseases.

Now you know all the benefits that coffee has to offer, great taste, great energy, and a longer life. Prevent diseases and make yourself happier by including your daily dosage of delightful coffee made how are you want when you want!

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